🌟GIVEAWAY WINNER – DAY 47🌟repost from @an_artists_journey On November 22, 2015 I misplaced my mother after a difficult and valiant wrestle to recuperate from a extreme stroke that left her paralyzed and unable to have interaction in dialog. This left me keenly motivated to do what I may to place as a lot distance as potential between myself and any want for medical help, particularly involving hospital care. I had seen first hand the devastating facet of a medical system that’s generally too fast to depend on surgical procedure as an answer. I had noticed how concern—particularly concern of most cancers—and the physician’s sense of urgency have been elements that motivated my mother to decide on to have the surgical procedure that resulted within the stroke, one week submit surgical procedure, that introduced her life to an finish after a 12 months of heartbreaking wrestle. All of it left me very disillusioned with the medical system. I needed to do what I may to keep away from an analogous destiny and was anxious to discover a totally different option to attend to my well being.
I used to be combating quite a few signs on the time. High of the record was Adrenal Fatigue, adopted by a burning sensation in my head that I might describe as my mind on fireplace, a loud ringing in my ears, power dehydration, migraines, mind fog and disturbing reminiscence loss, coronary heart arrhythmia, a persistent stress in my chest, irritable bowels, irritable bladder, and painful herpes/shingles episodes. I used to be having bother respiration…an uneasy feeling like I couldn’t catch my breath. I additionally had a couple of small patches of eczema that, small as they have been, commanded my consideration with their intense itching and ache. Regardless of all these signs, my blood take a look at outcomes have been regular (aside from being low on D3), prompting my physician to declare that I used to be “the image of well being.”👀What?!?
This was my life in December 2015 when my sister-in-law texted me a hyperlink to an article on goop.com by Anthony William. Studying this text impressed me to get his guide, “Medical Medium.” After studying that, I jumped into the 28-Day cleanse—a “gradual” model that included some cooked meals and wholesome plant-based fat (nuts, seeds, and oils). I had modified my food plan in a single day to a plant-based food plan, not realizing till weeks later that⬇️⬇
Apples are a crunchy, candy, and satisfying snack which have immune boosting and illness stopping properties.🍎They’re a extremely alkaline fruit which have the flexibility to quench each an instantaneous and cellular-level thirst.💦Apples are additionally a tremendous detoxifier and include each malic and tartaric acids that assist take away impurities from the liver and gallbladder.🌀Consuming two apples or extra a day can support within the prevention of colon, liver, breast, prostate, and lung most cancers and may also dramatically lower the danger of a stroke.🙏🏻Apples are particularly wealthy in phytonutrients and antioxidants.🌟They’ve been proven to be helpful for neuro-degenerative issues akin to Alzheimer’s and Parkinson’s illness in addition to for bronchial issues akin to bronchial asthma.❤️Apples have fantastic anti-inflammatory properties and supply important outcomes for these struggling with autoimmune issues akin to Addison’s illness, Cardiomyopathy, Celiac illness, Lupus, and A number of Sclerosis.😇Apples include pectin which is a gel-like fiber that may forestall the putrefaction of protein within the digestive tract.✨Pectin works like an intestinal broom to wash and sweep out particles from the colon.👍🏻That is notably helpful for many who endure from constipation or impactions.💛Apple pectin has additionally been proven to bind with radioactive residues and poisonous heavy metals akin to lead and mercury and safely take away them from the physique.😊Yet one more good thing about apple pectin is that it has the flexibility to restrict the quantity of fats our adipose cells can soak up by constructing a barrier that naturally controls the buildup of fats within the physique which makes it a fantastic alternative for any weight reduction program.💁🏻Strive making an excellent fast and simple nutritious applesauce by mixing 2 uncooked apples with three dates and a pinch of cinnamon within the meals processor.😋It’s a vibrant, wholesome deal with that each children and adults will love.👼🏼
🌟GIVEAWAY WINNER – DAY 47🌟repost from @melissa_rhiann 🙈🙈🙈👇🏽👇🏽👇🏽
Oh my has a lot modified!Most individuals I do know now suppose that I’ve at all times been this wholesome + glad.🙈
The image on the left was me again in 2009 😳 I had stopped exercising, I partied + drank 🍺, and I ate quite a lot of quick meals and junk.😖
Quick ahead to the pic on the correct. I train usually, I eat to nourish my physique (plant-based💚), & have self care rituals.💕
You possibly can see the bodily transformation of my journey over the previous years. What you do not see is the inner transformation that passed off which was a lot extra profound. ✨
By cleansing up my weight loss program, I used to be in a position to suppose extra clearly, my despair began to loosen its grip on me, and I began to consider in myself.😊
I discovered one of many many issues I used to be captivated with: serving to others remodel their life with the present of well being + diet. I geeked out on Intestine Well being since that was my principal focus after coping with common UTIs, Candida overgrowth, Strep Throat + fatigue to call just a few.
This helped me heal and perceive what was occurring in my physique and the way to assist it. @medicalmedium has performed an excellent bigger position this previous 12 months by shifting my outlook on what data is presently obtainable and to belief that our our bodies are made to heal and thrive. That superfoods are proper in entrance of us like Papaya, wild blueberries, celery, bananas, potatoes, apples and on and on.🍎🍌🍊🍇🍒🍉🍋
It has been some time since I’ve regarded again on my journey and it is an important reminder for me to be glad about the place I am at + see how far I’ve come, to be simple on myself as I’m nonetheless therapeutic emotionally, and to proceed to serve others of their therapeutic journeys with love and compassion. 💕✨
Take a second to acknowledge your greatness, to acknowledge your journey and progress, to see the wonder + mild inside you! 😘 #medicalmedium
Squash (pumpkin) helps enhance manufacturing of thyroid hormones T4 & T3🌟
Be taught extra concerning the therapeutic powers of squash in my new e-book Thyroid Therapeutic, hyperlink in profile👆🏻
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Reply within the feedback beneath!
Query from mock examination 16 on the 🖥 Radiology Cafe web site: www.radiologycafe.com
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| SPICED APPLE CIDER | Apple cider is a favourite beverage for a lot of, and it isn’t arduous to grasp why. With the candy, acquainted taste of apples and scrumptious, warming spices like cinnamon and nutmeg, apple cider brings consolation in a cup.
Apple cider is a superb digestive support and could be very soothing to the digestive tract sipped earlier than or after a meal. It additionally helps to scale back stress injury and preserve the physique energized and energetic. Cloves and ginger are particularly good for heading off respiratory illnesses and any chilly or flu signs. In addition they helper relieve complications, nausea, muscle spasms, pressure, & nerve ache. Cinnamon is superb for decreasing irritation within the physique making it useful for folks with autoimmune issues equivalent to fibromyalgia and persistent fatigue syndrome. Cinnamon additionally has the wonderful potential to cease yeast infections, candida, and menstrual cramps. Star anise is extremely useful within the therapy of bronchial asthma, bronchitis, rheumatism, again ache, shingles, herpes, halitosis, and sinus infections. Additionally it is generally used as a digestive support and can assist to alleviate fuel, constipation, cramping, bloating, heartburn, and indigestion.
Spiced Apple Cider
eight cups apple cider/juice (make or purchase natural if potential)
four complete cloves
2 cinnamon sticks
1/three tsp floor nutmeg
1 star anise
1 inch piece recent ginger
1 orange, lower into slices
1/four cup cranberries
Simmer the cider, complete cloves, ginger, nutmeg, star anise, and orange slices in a pot for 20-30 minutes, stirring often. Pressure the cider, prime with recent orange & apple slices & cranberries and serve to get pleasure from.
As soon as made, the spiced apple cider will also be saved within the fridge for as much as every week and served chilly, if desired.
🌟GIVEAWAY WINNER – DAY 46🌟repost from @motheringme If a number of years in the past you had instructed me that after I positioned a plate of meals in entrance of my children loaded with this a lot plant based mostly goodness they might say “yay my favourite lunch” I might have laughed so laborious at what I might have assumed to be your joke. However now look! I’ve been following the @medicalmedium protocol for some time in an try and heal ulcerative colitis with out medicine …. I’m not there but however issues are wanting constructive. I discover it straightforward to eat this manner as a result of it’s yummy and feels good. However an surprising facet impact has been my children creating a extra adventurous palate for meals they beforehand dismissed. I can solely assume my pleasure in consuming has been contagious !? It’s superb to see what I do know to be true in my coronary heart and soul materializing effortlessly in entrance of my very eyes ……. take excellent care of you first and the household naturally follows. Keep linked to your Supply of pleasure, nourishment, well being and creativity and it spills over into your kiddies, naturally.
#MotheringMe #motherhood #fillupyourtank ##surthrive #permissiontomeetyourneeds #medicalmedium #plantbased #foodasmedicine
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Secrets and techniques For Therapeutic Insomnia
LIVE Monday October 30th @ 5pm ET/ 2pm PT
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Insomnia is a debilitating situation that plagues many individuals. And but, regardless of what number of sleep research are carried out, medical communities are not any nearer to understanding the actual causes of insomnia and the metaphysical legal guidelines of sleep. Hearken to this Medical Medium Radio Present to study secrets and techniques for therapeutic insomnia.
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🌟GIVEAWAY WINNER – DAY 46🌟repost from @katiemoonstone ✨💥🌸Supercharged Water💦🍃✨ 💛💛💛💛💛💛
Infusing water with:
Rosehips 🌹 • most bio an identical, bioavailable type of vitamin c in existence; it helps absorption of vitamin c from different crops and meals and dietary supplements, strengthens our immune system
Lemon balm 🍃 • anti viral, nerve tonic ~ for extremely sensitised/irritated nerves inside the physique (for instance, irritated intestine) is extraordinarily soothing and repairing, excessive in hint minerals, stress help
Oregano 🍀 • highly effective anti bacterial esp for killing off H.pylori, Strep and E. coli which trigger quite a few situations like SIBO, ulcers, strep throat, ear an infection and sinusitis, can stop meals poisoning if oil is taken earlier than consuming out the place it’s possible you’ll be as threat
Sage 🌱 • potent anti fungal agent, if consumed each day can heal fungal points comparable to athletes foot, fungal nails in addition to tackling mutant strains of fungus inside the intestines, re: mould ~ in case you’ve been uncovered to poisonous mould, use sage to detoxify
Rosemary🎋 • anti fungal/bacterial, specialised in combating antibiotic resistant micro organism incl. MRSA
Parsley 🌿 • potent physique alkaliser, mineral salt wealthy, anti most cancers, anti bacterial/fungal/parasite, oral well being safety
Turmeric ☄️• anti-inflammatory, nervous system and immune system modulator
Ginger 🔥 • very important for calming an overactive thoughts/physique/psyche, tonic for the organs and muscle tissues ~ tells the physique it will possibly let go, that every little thing is underneath management, relaxant/calming, flushes extra lactic acid from the physique
All natural or grown in our herb backyard 💚
~ to be put out within the solar to soak up Mom Natures therapeutic mild + vitality ☀️🕊🙌🏼 Doing this helps the extraction means of the herbs into the water for max medicinal efficiency 🙏🏻 Life altering data. modified from @medicalmedium 💖
www.medicalmedium.com (weblog, complement suggestions + extra)
www.soundcloud.com/medicalmedium (radio exhibits ~ tonnes of knowledge)
Books “Medical Medium” and “Life Altering Meals” by Anthony William ~ plus third hook “Thyroid Therapeutic” popping out November 📚